Teen Give Back: Ballet School of Stamford

Each year, I do one give back Self Care Workshop to Teens. This year I surprised @balletschoolofstamford with this experience.

I was inspired by Director, Marti Etter’s love + care for the students. I wanted to give back in a way that I needed when I was a young semi-professional dancer.

My purpose is to provide the platform, tools, support and encouragement, as well as an education that creates self-sufficiency, raises awareness, self love, and leads to a long and lasting healthy lifestyle.

We had a FUN shared open conversation on what self-care means individually + a take away with one healthy habit that they can practice everyday that doesn’t cost anything.

It was a great time to ‘cool down’ and ‘just be’. We even had bubbly @drink.sound !

Thank you to Marti , @balletschoolofstamford and all of my partners that helped make this happen.

See the Get Real with Rosie x Ballet School of Stamford Reel

@lola

@tspheredance

@drink.sound

@scunci

@amika